Welcome to Mudita School of Thai Yoga MassageWith over 20 years experience, we offer the highest quality professional training for beginners and advanced students in the art of traditional Thai Yoga Massage.
Our courses focus on a precise bodywork practice as well as the spiritual aspects of Thai Yoga Massage. They are also a profound and rewarding personal experience. Rooted in the Buddhist tradition, Thai Yoga Massage is as much meditation in action as it is a powerful therapy for body, mind and spirit. It combines acupressure with applied yoga stretching. If you want to know more about us, meet the team or take a look at our courses. |
"If you touch one thing with deep awareness, you touch everything"
|
Mudita (moo-dee’-tah) in Pali, the language of the Buddha, means “sympathetic joy” or the ability to rejoice in the happiness of others. Along with Metta (goodwill), Karuna (compassion) and Upekkha (equanimity), Mudita is one of the four Brahma-Viharas (highest emotions) that are the natural qualities of an awakened heart.
